Service Description

Join us for an evening experience that begins with 45 minutes of mindful yoga movement to release tension from the day and transitions into a 15-minute calming sound experience featuring crystal singing bowls and other soothing instruments. The "sun" portion of the class invites gentle movement, breath, and energy. The "moon" portion encourages stillness, reflection, and deep relaxation—helping you ease into the rest of your evening feeling grounded and restored. A perfect way to wrap up your day! Class sizes are intentionally kept small for a more intimate experience. Please bring: • Yoga mat • Water bottle • Optional blanket or light layer for the relaxation portion This all-levels class is for everyone, whether you're new to yoga or have been practicing for years. Each session is a gentle journey focused on rooting you to the present moment, increasing mobility, and restoring your sense of well-being. By combining mindful movement with the serene energy of the outdoors near Caesar Creek, you'll feel more grounded in your body and at ease in your mind. Come find your own sense of calm and well-rounded wellness in this intimate setting. We can't wait to practice with you!